Difficulty in staying upbeat

It has been difficult staying in a 'happy' mood. I am not sure if its Dutasteride tablets which is wrecking havoc. Have decided to discontinue it due to the sides. Will switch to Finasteride and lets see if the mood improves. I want to continue creatine, hence, with Topical Min + Fin, I am still losing ground.

It was very difficult yesterday to go through the day. Couldn't workout, but happy to have spent atleast 20 mins in the gym. Showing up matters, they say.

Also, Huberman says to continue doing the difficult task for 20-30 mins. It will suck till then. But if you can continue, then maybe you'll have the energy to continue doing it.

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